Weigh In record (no journal entry) for 26 September 2016
|
242.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2016:
|
1717 kcal
|
Fat: 99.72g | Prot: 82.69g | Carb: 142.65g.
Breakfast: Chicken Stock, Chicken Dark Meat (Stewing). Lunch: Kellogg's Frosted Mini-Wheats - Chocolate, Whole Milk. Dinner: Diamond of California Slivered Almonds, President Soft Ripened Brie Cheese, Brie Cheese, Brussels Sprouts, The Greek Gods Honey Greek Yogurt, Blackberries, Sugar. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, The Greek Gods Honey Greek Yogurt, Hershey's Semi-Sweet Chocolate Chips. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
seeking140's weight history
|