Adam Darwin's Journal, 26 September 2016

Adam Darwin's Profile < Previous Entry |Next Entry >

what a comlete waste of time this stopping drinking has been. 1 month without a drink now and I'm still not losing any weight. don't for the life of me know what else I have to cut out of my diet now. gutted!

281.0 lb Lost so far: 14.0 lb. Still to go: 60.0 lb. Diet followed reasonably well.

gaining 1.2 lb a week

6 Supporters Support

Comments

Join the club, I gave up booze and plateaued completely - gutted wasn't the word. I have no wise words or advice, just stick with your gut instinct and good luck!

26 Sep 16 by member: StrangeTrout

I gave up sugar and ended up putting on weight. This was because I gave myself carte blanche to eat anything else I fancied in abundance eg cheese, crisps, oatcakes. Perhaps you have done something similar?

26 Sep 16 by member: Anne_145

If you keep your carbs between 20 and 30 grams a day and no sugar you will see your weight going down.

26 Sep 16 by member: path7975

Are you recording everything you consume? Are you being honest with yourself? If I don`t record it straight away I forget I ate it.

26 Sep 16 by member: fattyfattyboombooms


	Submit a Comment You must sign in* to submit a comment*

Adam Darwin's weight history

view complete history

Adam Darwin's Journal, 26 September 2016

Submit a Comment

Other Related Links

Members

Adam Darwin's weight history