|
Estava indo bem, mas abusei do carbo esse final de semana. Agora é correr atrás do prejuízo!
Diet Calendar Entries for 25 September 2016:
|
673 kcal
|
Fat: 38.22g | Prot: 43.89g | Carb: 40.30g.
Lunch: Tomates, Alface, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Barrinhas de Prestígio Low Carb, Walmart Queijo Mussarela, Pão Francês sem Miolo. Snacks/Other: Chimarrão, Tangerinas. more...
|
|
2043 kcal
|
Activities & Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gscbernasconi's weight history
|