Lindart's Journal, 25 September 2016

Went out for dinner, shared Potato Leek soup with hubby, had roasted chicken with honey (breast), asparagus risotto, and mixed steamed veggies. Very nice dinner!

Diet Calendar Entry for 25 September 2016:
1838 kcal Fat: 65.53g | Prot: 95.96g | Carb: 146.83g.   Breakfast: Cantaloupe Melons, Dairyland Coffee Cream, Coffee (Brewed From Grounds), Truvia Stevia Sweetener, Danone Oikos Plain Greek Yogurt 0% Fat, Jordans Supreme Muesli. Lunch: Unsalted Butter Stick, Cobs Whole Wheat Bread with Sesame Seeds, Black Diamond Old Cheddar Cheese, Everyday Gourmet Roasted Potato and Spring Leek Soup. Dinner: Unsalted Butter Stick, Broccoli, Brown Rice, Chicken Leg (Skin Not Eaten), Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Jackson Triggs Jackson Triggs Red Merlot, Cantaloupe Melons. more...

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Comments 
Sounds great! Good luck with the diet!  
25 Sep 16 by member: warrenwinter
Yummy! Good job sticking on track! 
25 Sep 16 by member: XshapeshiftX

     
 

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