Weigh In record (no journal entry) for 29 November 2011
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238.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2011:
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730 kcal
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Fat: 38.00g | Prot: 50.00g | Carb: 62.00g.
Lunch: Select Harvest Healthy Request Mexican Style Chicken Tortilla Soup. Dinner: Roast Turkey Ranch & Bacon Wrap. more...
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losing 14.0 lb a week
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sarahkap83's weight history
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