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disappointing.
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151.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2011:
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1382 kcal
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Fat: 39.68g | Prot: 39.49g | Carb: 156.07g.
Breakfast: Clementines, Light Soft Spread, Whole Grain 100% Whole Wheat Bread, Lemon Curd, Total 0% Greek Yogurt, Prune Juice, Strawberries, Coffee (Brewed From Grounds), Dried Prunes (Sulfured, Uncooked), Bananas. Lunch: Oatmeal Cookies (with Raisins), Fat Free No Sugar Added Vanilla Ice Cream, southwest turkey soup, Fat Free Spread, Cheddar Garlic Biscuit Mix. Dinner: Chardonnay, Saltines, Chardonnay. Snacks/Other: Dry Roasted Peanuts. more...
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1905 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 7 hours and 30 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 30 minutes. more...
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gaining 4.2 lb a week
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