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34 pts allowed Used 22.5 pts
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Breakfast
Yogurt 3 pts
Coffee 0 pts
orange 1 pt
sugar 0.5 pts
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Lunch
Coke Zero 0 pts
Bread 4 pts
Pimento Cheese Spread 1 pt
Chicken Salad 1 pt
Water 0 pts
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Dinner
Cades Cove BBQ 5 pts
Hamburger Buns 4 pts
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Snacks
Banana 1 pt
Russell Stover Chocolate Covered Marshmallow Santa(milk chocolate)2 pts
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Have had 1 liter of water.
Diet Calendar Entry for 03 January 2010:
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1169 kcal
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Fat: 25.86g | Prot: 62.15g | Carb: 194.35g.
Breakfast: sugar, coffee, navel orange, chobani strawberry yogurt. Lunch: water, Ruth's Chicken Salad, pimento cheese spread, natures own white wheat bread, coke 0. Dinner: Laura Lynn Hamburger Buns, Cades Cove Pork BBQ. Snacks/Other: Russell Stover Chocolate Covered Marshmallow Santa (milk chocolate), banana. more...
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