thanos2001's Journal, 28 November 2011

Back again!

2011 was a bad year for weight loss. I indulged in way too many bad options. I know what I need to do, but I'm not doing it. Today I starting fresh. I'll log everything I eat. When I do that, I'm aware of how much I'm hurting myself. Time to get serious about feeling better. I've got too many weight related pains going on.

I'll do an official weigh in when I get home. I've got to be the worst I've ever been.

I'll also hit the hill and get some sweat happening. I've got to change things up. Now that I work close to home, I have no excuse for the lazy weight gaining ways I've slid into.

Time to look good for the end of the world! 2012 here I come!


Diet Calendar Entry for 28 November 2011:
610 kcal Fat: 41.00g | Prot: 34.00g | Carb: 22.00g.   Breakfast: Sausage Patty, McDonald's Scrambled Egg. Lunch: Yoplait Light yogurt strawberry. more...
on diet Jenny Craig  

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I understand your pain. This is has been a terrible year for me and my weight loss as well but it is never too late for us to start making some serious changes. Good luck to you :)  
28 Nov 11 by member: Syntiah

     
 

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