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I was off my diet for 2 months and I gained 9 pounds! So ridiculous! I'm down 2 so far so I only have 7 to go to be back on track. I can't believe I let this happen. If I would have stayed on my diet i would have been almost at my goal weight or there. I am not going to stop in the middle of it this time I will reach my goal weight!
Diet Calendar Entry for 28 November 2011:
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500 kcal
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Fat: 7.65g | Prot: 44.85g | Carb: 62.77g.
Breakfast: egg white fried. Lunch: turkey noodle soup. Dinner: progresso chicken noodle soup. Snacks/Other: betty crocker original brownie, no salt added delmonte cut green beans. more...
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