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time to get with the program. goodbye freshman 15!
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177.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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2018 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 16 hours, Sleeping - 7 hours and 45 minutes. more...
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gaining 0.5 lb a week
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