Weigh In record (no journal entry) for 18 September 2016
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185.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2016:
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2270 kcal
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Fat: 66.90g | Prot: 89.60g | Carb: 335.21g.
Breakfast: Julian's Recipe Belgian Waffle Vanilla, 2% Fat Milk. Lunch: Baja Fresh Mexican Grill Bare Shrimp Burrito, General Mills Chex Mix Traditional, Pepsi Pepsi (Can), Bacon and Egg Sandwich. Dinner: 14" Pepperoni Pizza. more...
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losing 35.0 lb a week
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