Raymo51's Journal, 17 September 2016

407.0 lb Lost so far: 0 lb.    Still to go: 140.0 lb.    Diet followed N/A.

---

2589 kcal

Fat: 114.58g | Prot: 170.32g | Carb: 212.65g.   Breakfast: 2% Fat Milk, EAS 100% Whey Protein Powder - Chocolate. Lunch: 7-Eleven Cola Slurpee, Pizza Pizza Pepperoni Pizza, Buffalo Wild Wings Chicken Wings. Dinner: Macaroni or Pasta Salad, Potato Salad with Egg, Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Breast with Skin, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Great Value Light Nonfat Yogurt. more...

4497 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...