Adalia Durron's Journal, 18 September 2016

Ate a bit of dark chocolate this week and last night at an ABBA Tribute show I succumbed to lemon cake, but only drank water. Mum and Dad were there and mum commented on how proud she was of me for sticking to it even over dinner with them. She said I was stronger than she is, but she's wrong. She just needs a reason, I have a reason. She can do it too!! Off to an archery tournament today and fully plan to indulge in a snag in bread and a scone and jam and cream!!!
185.2 lb Lost so far: 2.4 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.
losing 2.4 lb a week

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Great start! Yeah totally enjoy that snagga and scone! I reckon a huge part of dieting success is planning in snacks you enjoy (well for me anyway!) 
17 Sep 16 by member: Saskia785
Hi Adalia. Are you in Adelaide? You went to the "Royal Show" recently and I shoot at Southern Vales Archery Club. I just wondered if you about? :) 
19 Sep 16 by member: Aussie Elise
OK Adalia, I have a feeling you are known by another name? So funny!!!! I think I recommended Fat Secret to you a couple of weeks ago, maybe? 
19 Sep 16 by member: Aussie Elise
I am Elise, and yes I was at the Show. I had one scone and one snag in whole wheat bread, after that I ate fruit and snow peas! Was good!  
19 Sep 16 by member: Adalia Durron
You did well! :) I went to The Show (State Fair) too and ended up eating 1/4 of my daughter's churro and a chicken burger with only half the bread bun. I was full. I still had to have my "hot tea" from a vendor. I still always say "hot tea" because when I lived in the States they always thought a tea was iced, unless you stipulated. Goofy habit! 
19 Sep 16 by member: Aussie Elise

     
 

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