|
Need to refocus
|
251.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 November 2011:
|
2500 kcal
|
Fat: 90.04g | Prot: 76.54g | Carb: 292.39g.
Breakfast: 37% Light Buttery Spread, Toasted Rye Bread, Hard Boiled Eggs. Lunch: Tortilla Corn Chips, Yucatan habanero tofu bowl. Dinner: French Beans, Yukon Gold Mashed Potatoes, White Salmon alla Checca. Snacks/Other: Harpoon IPA, Lindor Peanut Butter Truffles, Root Beer, halo rocky road, Dreamy Clusters - Dark Chocolate. more...
|
|
3024 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tygerman's weight history
|