Tanya49's Journal, 16 September 2016


Diet Calendar Entries for 16 September 2016:
815 kcal Fat: 31.43g | Prot: 41.13g | Carb: 102.98g.   Breakfast: DairyBelle Double Cream Greek Yoghurt, Oat Bran, Clicks Smartbite Raw Seeds Mix, Milk, Coffee (Brewed From Grounds), Selati Sweetener, House of Coffees Hug in A Mug Vanilla Cappuccino. Snacks/Other: Biltong, Oil Popped White Popcorn, Rusk, Carrots, Green Tea, Granny Smith Apples. more...
2310 kcal Activities & Exercise: Elliptical - 35 minutes, Standing - 1 hour, Resting - 5 hours and 25 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...


Comments 
These are my downfall I LOOOOOVEEE them 
16 Sep 16 by member: Black Bee

     
 

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