Don2's Journal, 27 November 2011

sat 11-26-11
150.0 lb Lost so far: 0.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2011:
5 kcal Fat: 0.09g | Prot: 0.57g | Carb: 0.00g.   Breakfast: Coffee (Brewed From Grounds). more...
on diet Don2's own diet   gaining 1.8 lb a week

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