Weigh In record (no journal entry) for 26 November 2011
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173.0 lb
Lost so far: 13.2 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2011:
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522 kcal
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Fat: 15.00g | Prot: 20.50g | Carb: 80.00g.
Breakfast: granny smith apple. Lunch: progresso light italian style vegetable. Dinner: fried chicken salad. more...
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gaining 1.0 lb a week
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strive2bethin's weight history
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