Weigh In record (no journal entry) for 26 November 2011
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115.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2011:
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467 kcal
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Fat: 17.15g | Prot: 16.35g | Carb: 62.47g.
Breakfast: milk 2%, sugar, folgers, turkey bacon great value, cream cheese, Jalapeno Peppers. Lunch: lowfat milk, honey bunches of oats almond. more...
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losing 0.1 lb a week
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