Weigh In record (no journal entry) for 14 September 2016
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195.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 September 2016:
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328 kcal
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Fat: 5.58g | Prot: 17.73g | Carb: 55.80g.
Breakfast: Trader Joe's Beef Jerky. Lunch: Dinner Rolls, Mixed Salad Greens. Snacks/Other: Dinner Rolls, Fuji Apples. more...
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zmayhem's weight history
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