Weigh In record (no journal entry) for 26 November 2011
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140.6 lb
Lost so far: 14.4 lb.
Still to go: 20.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 November 2011:
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1044 kcal
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Fat: 56.42g | Prot: 48.91g | Carb: 77.88g.
Lunch: white chocolate cheesecake. Dinner: heinz turkey gravy, cranberry sauce, broccoli cheese casserole, roast turkey. Snacks/Other: crystal light, red velvet. more...
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losing 2.8 lb a week
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