88mikewife's Journal, 02 January 2010

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Weigh In record (no journal entry) for 02 January 2010

183.6 lb Lost so far: 8.4 lb. Still to go: 53.6 lb. Diet followed poorly.

Diet Calendar Entries for 02 January 2010:

390 kcal

Fat: 3.66g | Prot: 12.68g | Carb: 88.17g. Breakfast: aloe vera juice, 2% milk, Kashi cinnamon harvest. Snacks/Other: grapes. more...

2314 kcal

Activities & Exercise: Running (jogging) - 5/mph - 8 minutes, Resting - 23 hours and 29 minutes, Walking (brisk) - 4/mph - 23 minutes. more...

gaining 0.2 lb a week

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88mikewife's Journal, 02 January 2010

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