Weigh In record (no journal entry) for 13 September 2016
|
333.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2016:
|
1123 kcal
|
Fat: 41.69g | Prot: 88.70g | Carb: 103.90g.
Breakfast: Honeycrisp Apples, Blueberries. Lunch: Sweet Potato, Goya Black Beans, Chicken Thigh (Skin Not Eaten), Chicken Leg (Skin Not Eaten). Dinner: Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
robiafields's weight history
|