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My goal has evolved now. With my new training, my weight will fluctuate which is not a bad thing to/for me. I will continue to modify my eating habits to match my training. Appropriate protein, veggies and carbs for my body type and training. Looking forward. If I make my goal weight, fine. If not, that's fine as well.
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201.0 lb
Lost so far: 29.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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