Brendiona's Journal, 01 January 2010

Weigh In record (no journal entry) for 01 January 2010
180.0 lb Lost so far: 1.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2010:
2318 kcal Activities & Exercise: Sitting - 5 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 7 hours. more...
losing 1.8 lb a week

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