Weigh In record (no journal entry) for 08 September 2016
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172.6 lb
Lost so far: 6.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2016:
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351 kcal
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Fat: 7.07g | Prot: 12.57g | Carb: 58.79g.
Breakfast: Yoplait Lactose Free Yogurt - Strawberry (6 oz), Gossner Foods 2% Reduced Fat Milk, General Mills Pumpkin Spice Cheerios. more...
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gaining 0.3 lb a week
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rebeccam1's weight history
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