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Wed. 09/06/16. I know I had something else to eat but I cannot remember what it was so my calories are not correct.
My knee is hurting again so we will have to see how my exercise goes tomorrow. I think it has flared up again from my trip to Indy and all the walking we did on Saturday.
Diet Calendar Entries for 07 September 2016:
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1750 kcal
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Fat: 78.25g | Prot: 76.50g | Carb: 186.75g.
Breakfast: Kwik Trip Chocolate Iced Long John, McDonald's Vanilla Iced Coffee (Large), McDonald's Hash Brown, McDonald's Breakfast Burrito. Lunch: Atkins Milk Chocolate Delight Shake, Kroger Sweet & Salty Pretzel Bars, Kroger Chewy Peanut Sweet & Salty Granola Bars. Dinner: Salt, Water, Burger King Grilled Chicken Salad with Croutons & Fat Free Ranch Dressing. more...
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2940 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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