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127.2 sunday *
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127.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2011:
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1551 kcal
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Fat: 55.38g | Prot: 61.99g | Carb: 210.21g.
Breakfast: Cheerios, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Unsalted Butter Stick, Tuscan Bread, Low Sodium Chicken Broth (Canned), Olive Oil, Russet Potatoes (Flesh and Skin), Onions, Portabella Mushrooms. Snacks/Other: Gala Apples. more...
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gaining 2.1 lb a week
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