Weigh In record (no journal entry) for 31 August 2016
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 August 2016:
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3306 kcal
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Fat: 183.42g | Prot: 100.84g | Carb: 330.67g.
Breakfast: Organic Fast Free Low Sodium Chicken Broth (Great Value), Simple Truth Organic Diced Tomatoes, King Arthur Flour Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Sea Salt, Great Value Half & Half, Honey, Onions, Black Pepper, Celery Seed, Butter (Salted), American Cheese, Rotella's Vienna Bread (Rotella's). Lunch: Wildberry Pie No Sugar Added (Slice), Perkins Restaurant Blue Cheese Dressing, Garden Salad, Side (Perkins Restaurant), Roast Turkey Sandwich - Half (Perkins Restaurant). Dinner: Nectarine, American Cheese, Hiland Vitamin D Milk, Kashi Organic Promise Berry Fruitful. Snacks/Other: Planters Lightly Salted Mixed Nuts, Humboldt Creamery Organic Vanilla Ice Cream (Humboldt Creamery), Keebler Ice Cream Cups, Mickey Shaped Animal Crackers - Chocolate (Pure Growth Organic), Luna Bar - Lemon Zest, Simple Truth Organic Seedless Raisins (Simple Truth Organic), Planters Lightly Salted Mixed Nuts, Pure Growth Organic Apple Cinnamon Breakfast Biscuit Bites (Pure Growth Organic), Kind Pressed Fruit Bar - Cherry Apple Chia (Kind). more...
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steady weight
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