hisgirlie04's Journal, 30 August 2016

198.8 lb Lost so far: 21.2 lb.    Still to go: 73.8 lb.    Diet followed reasonably well.

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1533 kcal

Fat: 72.00g | Prot: 39.00g | Carb: 183.00g.   Breakfast: Burger King Bacon, Egg & Cheese Croissan'wich. Lunch: Jack in the Box Nacho Monster Taco, Jack in the Box Egg Rolls (3). Snacks/Other: Great Value Fruit Punch made with Real Fruit Juices, Coca-Cola Coco-Cola Classic (12 oz), Cheetos Crunchy Cheetos. more...

3257 kcal

Activities & Exercise: Driving - 6 hours, Sleeping - 7 hours, Housework - 1 hour, Desk Work - 8 hours, Standing - 2 hours. more...