Weigh In record (no journal entry) for 30 August 2016
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238.5 lb
Lost so far: 0 lb.
Still to go: 108.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2016:
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135 kcal
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Fat: 1.50g | Prot: 30.00g | Carb: 2.00g.
Lunch: Melaleuca Ultra Performance Protein Vanilla. more...
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losing 4.9 lb a week
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Laurienurse's weight history
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