Weigh In record (no journal entry) for 30 August 2016
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208.8 lb
Lost so far: 0.9 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2016:
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274 kcal
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Fat: 4.83g | Prot: 16.13g | Carb: 43.46g.
Breakfast: Raw Vegetable, Boots Shapers Houmous & Chargrilled Vegetables Wrap. more...
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losing 6.2 lb a week
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KimberlyMartin's weight history
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