Weigh In record (no journal entry) for 30 August 2016
|
193.0 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2016:
|
3202 kcal
|
Activities & Exercise:
Sleeping - 6 hours, Resting - 16 hours and 22 minutes, Bike Machine (Cycling) - 1 hour and 38 minutes. more...
|
gaining 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gangazumba's weight history
|