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Finally on a move to losing the baby weight! It's only taken 14 months...
Ran a 14:10 mile and a half yesterday and I am so damn happy! I was expecting more along the lines of a 15 or so, so it is perfect.
So happy today.
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126.0 lb
Lost so far: 11.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2016:
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1140 kcal
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Fat: 50.00g | Prot: 50.00g | Carb: 129.00g.
Breakfast: Starbucks White Chocolate Mocha (Grande). Lunch: Panera Bread Caesar Salad (Half Portion), Panera Bread Broccoli Cheddar Soup (Cup), Panera Bread French Baguette. Snacks/Other: Atkins Dark Chocolate Royale Shake. more...
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losing 2.0 lb a week
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