Weigh In record (no journal entry) for 30 August 2016
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141.1 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2016:
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692 kcal
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Fat: 16.83g | Prot: 32.36g | Carb: 112.70g.
Breakfast: Water, Let's Do Organic Shredded Coconut Unsweetened, Trader Joe's Organic Raw Honey, Honeydew Melons, Bananas. Lunch: Water, O Organics Organic Tomato Ketchup, Cauliflower, Broccoli, House Foods Organic Tofu Extra Firm. Dinner: Mustard, Hard-Boiled Egg, Mixed Salad Greens. more...
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losing 0.4 lb a week
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