WanderingWireJeweler's Journal, 29 August 2016

210.0 lb Lost so far: 7.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

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1393 kcal

Fat: 85.02g | Prot: 69.05g | Carb: 101.61g.   Breakfast: Coffee with Cream, Tropicana Trop50 Orange Juice No Pulp (Bottle), Hard-Boiled Egg. Lunch: Bear Naked Real Nut Energy Bar - Chocolate Chip Peanut Butter. Dinner: Tribe Organic Hummus Classic, Glenview Farms Pepperjack Cheese, Greek Salad. Snacks/Other: Fresh Lemon Juice, SoBe Lifewater Acai Raspberry. more...

3046 kcal

Activities & Exercise: Desk Work - 2 hours, Driving - 25 minutes, Working - 6 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...