Weigh In record (no journal entry) for 29 August 2016
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171.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 August 2016:
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2168 kcal
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Fat: 87.49g | Prot: 75.34g | Carb: 290.20g.
Breakfast: Cascadian Farm Organic Hearty Morning Cereal, Simple Truth Natural Ground Turkey, Larabar Cashew Cookie, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Meatless Spaghetti Sauce, Glutino Gluten Free Brown Rice Pasta, Peach, Cooked Vegetables (from Fresh, Fat Not Added in Cooking). Dinner: Marketside Garden Veggie Chopped Salad, Udi's Gluten Free Three Cheese Pizza. Snacks/Other: Vanilla Ice Creams. more...
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2398 kcal
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Activities & Exercise:
Running - 8/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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