ZellaSky0086's Journal, 29 August 2016

284.0 lb Lost so far: 31.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1150 kcal

Fat: 40.50g | Prot: 19.00g | Carb: 188.50g.   Breakfast: Bigelow Tea Green Tea, Equal Equal, Lucerne Low Fat Yogurt - Blueberry. Lunch: Nestle Butterfinger Bites, Nestle Buncha Crunch, Bigelow Tea Green Tea, Equal Equal. more...

3199 kcal

Activities & Exercise: Walking (slow) - 2/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...