SMack20's Journal, 29 August 2016

Weigh In record (no journal entry) for 29 August 2016
180.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 August 2016:
358 kcal Fat: 11.47g | Prot: 24.00g | Carb: 41.82g.   Breakfast: Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Tomatoes, HEB Asparagus Spears, Atlantic Salmon (Farmed). more...

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