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So today I used 5 of my flex points. Its harder to be good on my days off when its just me at home doing not much. I did however workout with my new Wii game. Its the Your Shape game, which isn't a game so much as work outs. I really enjoyed it!!! I suggest it to anyone looking to lose some weight. Its fun but I definetly broke a sweat. So I don't feel to bad about cracking into the flex points on day two. I still have 30 left for the next 5 days. Hopefully I won't have to use anymore of them.
Diet Calendar Entries for 29 December 2009:
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1520 kcal
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Fat: 61.00g | Prot: 56.00g | Carb: 186.00g.
Breakfast: Hersheys pot of gold, Kashi Chicken. Lunch: Wheat Thins BAsil, Marie Callenders Herb Roasted Chicken. Dinner: coke. Snacks/Other: Hersheys pot of gold, wheat thins basil. more...
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2580 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 16 hours, Sleeping - 7 hours and 45 minutes. more...
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