Weigh In record (no journal entry) for 18 November 2011
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128.8 lb
Lost so far: 7.2 lb.
Still to go: 13.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 November 2011:
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465 kcal
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Fat: 14.00g | Prot: 22.00g | Carb: 65.00g.
Breakfast: old fashioned oats. Lunch: california pizza kitchen chicken pizza. more...
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gaining 0.4 lb a week
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