cwdean63's Journal, 28 August 2016

Lost my mind yesterday but back in business today.

Diet Calendar Entry for 28 August 2016:
2142 kcal Fat: 76.21g | Prot: 121.81g | Carb: 169.34g.   Breakfast: Toasted 100% Whole Wheat Bread, Egg, Mott's Clamato The Works, Becel Light Margarine. Lunch: Campbell's Chicken Noodle Soup. Dinner: Chef Salad, Mashed Potato, Roasted Broiled or Baked Chicken Breast, President's Choice PEI Mussels in Creamy White Wine Sauce. Snacks/Other: Peaches, Yoplait Source 0% Yogurt, Lay's BBQ Chips, Popsicle Firecracker, Vitaminwater Defense, Budweiser Bud Light. more...



     
 

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