Weigh In record (no journal entry) for 28 August 2016
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150.4 lb
Lost so far: 8.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2016:
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1101 kcal
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Fat: 47.56g | Prot: 81.04g | Carb: 84.14g.
Breakfast: Butter, Pumpernickel Bread. Lunch: Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten), The Greek Gods Traditional Plain Greek Yogurt, Brown Rice. more...
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losing 0.9 lb a week
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luluinaix's weight history
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