Weigh In record (no journal entry) for 27 August 2016
|
204.0 lb
Lost so far: 23.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2016:
|
941 kcal
|
Fat: 72.22g | Prot: 55.35g | Carb: 9.26g.
Breakfast: Hard-Boiled Egg, Coffee with Milk. Lunch: Cucumber (with Peel), Vegetable Oil, Vinegar, Salt, Great Value Romaine Lettuce. Dinner: Duck Meat. Snacks/Other: Flavorite Manzanilla Olives, Walnuts. more...
|
losing 12.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Here We Go Again's weight history
|