Weigh In record (no journal entry) for 27 August 2016
|
230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 August 2016:
|
379 kcal
|
Fat: 36.27g | Prot: 12.58g | Carb: 0.94g.
Breakfast: Hard-Boiled Egg, Green Mountain Coffee Breakfast Blend K-Cup, Sports Research MCT Oil, Egg, Kerrygold Unsalted Pure Irish Butter. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jpickett58's weight history
|