Greece cup's Journal, 26 August 2016

158.0 lb Lost so far: 95.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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780 kcal

Fat: 30.00g | Prot: 51.00g | Carb: 77.00g.   Breakfast: Dannon Light & Fit Greek Blends - Raspberry Chocolate, Atkins Cafe Caramel Shake. Lunch: The Snack Factory Pretzel Crisps - Buffalo Wing, Kirkland Signature Granola Snack Mix. Dinner: The Snack Factory Pretzel Crisps - Buffalo Wing, Atkins Cafe Caramel Shake. more...

2295 kcal

Activities & Exercise: Housework - 30 minutes, Yard Work (gardening) - 15 minutes, Shopping - 1 hour, Working - 4 hours and 30 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...