Transform_Me's Journal, 26 August 2016

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Weigh In record (no journal entry) for 26 August 2016

253.0 lb Lost so far: 0 lb. Still to go: 53.0 lb. Diet followed N/A.

Diet Calendar Entries for 26 August 2016:

401 kcal

Fat: 8.24g | Prot: 10.36g | Carb: 74.06g. Breakfast: Silk Pure Almond Milk - Unsweetened Original, Gala Apples, McCann's Steel Cut Irish Oatmeal, Nature's Place Organic Old Fashioned Oatmeal. more...

3796 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Water Aerobics - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

6 Supporters Support

Comments

Welcome! Good luck to you!

26 Aug 16 by member: kpwcalories

Let's go. Today's the day.

26 Aug 16 by member: Five-Two Cowboy


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Transform_Me's Journal, 26 August 2016

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