Weigh In record (no journal entry) for 27 August 2016
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128.5 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2016:
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145 kcal
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Fat: 6.62g | Prot: 3.84g | Carb: 20.02g.
Breakfast: UCC 블랙커피, 담터 호두 아몬드 율무차, 맥심 모카골드 마일드 커피믹스. more...
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gaining 4.1 lb a week
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비만탈출홧팅's weight history
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