dlehr84's Journal, 26 August 2016


Diet Calendar Entry for 26 August 2016:
2808 kcal Fat: 201.14g | Prot: 189.74g | Carb: 51.99g.   Breakfast: Denny's Sliced Tomatoes (3 Slices), Spinach, Bacon, Brie Cheese, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Egg, Cream (Half & Half), MCT Oil, Pure Irish Butter. Lunch: Silva Sausage Linguica, Optimum Nutrition Gold Standard 100% Whey - Cookies & Cream. Dinner: Famous Dave's Baby Back Ribs, Whiskey. more...

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