Angel Sisters's Journal, 26 August 2016

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Weigh In record (no journal entry) for 26 August 2016

160.0 lb Lost so far: 5.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2016:

262 kcal

Fat: 11.73g | Prot: 4.58g | Carb: 35.16g. Breakfast: Water, Coffee, Silk True Almond Unsweetened. Lunch: Water, Frosted Sweet Cinnamon Bun. more...

2233 kcal

Activities & Exercise: Sitting - 7 hours, Walking (moderate) - 3/mph - 1 hour, Watching TV/Computer - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

2 Supporters Support

Comments

Nice loss! Way to go.

30 Aug 16 by member: Blaze013


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Angel Sisters's Journal, 26 August 2016

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