Momtx3's Journal, 26 August 2016

Weigh In record (no journal entry) for 26 August 2016
125.5 lb Lost so far: 9.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2016:
220 kcal Fat: 9.00g | Prot: 21.00g | Carb: 26.00g.   Breakfast: Monster Beverage Lo-carb Monster Energy, Quest Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: Water. more...
1596 kcal Activities & Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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